Space to Feel with lululemon

An Embodied Movement Experience

Find your space. Move as you are.

Join us for a 75-minute guided session designed to gently bring you back into your body through movement, breath, and connection – beginning with grounding and body awareness, flowing into intuitive movement and somatic exploration, and opening into optional shared exercises. This is not about performance or getting it “right,” but about listening, responding, and allowing your body to lead.

Together, we’ll co-create a space that is open, safe, and spacious—where you can explore movement at your own pace, tune into your internal rhythms, and reconnect with yourself and others.

Come as you are.
Find your space.
Feel your practice.

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Facilitators

Charis Koh
Somatic experiencing practitioner, movement educator, and founder of Hello Body and Felt Sense. Charis creates spaces rooted in deep listening to the body, supporting individuals to reconnect with themselves, navigate life transitions, and rediscover aliveness through embodied practice.

Adelene Stanley
Movement artist, choreographer, producer, and founder of Studio Stanley. With over a decade of international experience, Adelene designs inclusive and expressive movement experiences that invite people to slow down, tune in, and reconnect through the intelligence and joy of the body.

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Details

Date: 23 May 2026

Time: 11.30am – 12.45pm, check-in at 11.15am 

Location: ION Art, level 4 of ION Singapore

What to bring: Come dressed in comfortable clothing for movement, your water bottle and an openness to explore. Yoga mat will be provided.

Pricing: $38 per person for one session